Holistic Massage

White Heart Healing Massage

This holistic treatment brings the body, mind, and spirit back into balance. The holistic therapist combines Ayurveda and Swedish massage style techniques, along with healing energy from spirit and my own inner guidance. A prayer of healing intention is set at the beginning of every treatment, and I incorporate a grounding technique at the end to ensure that a person is fully integrated into their body before leaving.

1-Hour Treatment

A 1-hour treatment is tailored to specific areas of the body that are held in chronic tension and stress. When more time is spent on a particular area, the body begins to trust and let go of stress. The life force energy is able to return and flow freely through the body again.

90-Minute Treatment

A 90-minute treatment is for the whole body. This is the minimum time needed for the body to totally relax and unwind. Gentle stretches and some guided breathing lead the body into peace and relaxation.

Benefits:

Boosts mental and physical health during times of stress, tension, or grief.
Soothes stiff and tired muscles after work or physical exercise.
Releases toxins via the lymphatic system.
Boosts the immune system to help fight off illness and disease.

Releases deeply stored emotions held in the body.
Encourages the release of stress held in the body to bring it back into balance.
Heals and nourishes the body and is a beautiful offering of self-love.